Our Upcoming Keto Magazine
Our Married to Keto blog has done really well this year. We want to thank all of our readers! The blog has grown so much, and so we want to keep going and expand even more. You’ve all inspired us to take the next step - publish a keto magazine! A New...
Keto Roadblocks Just Plain Suck
Keto promises big results in a short amount of time. But what if you are doing keto and you aren’t losing weight, or worse, you’re gaining weight? Here are a few things to check to find your keto roadblocks. Keto Roadblocks #1: You are not in ketosis...
Keto Margarita Mix For the Holiday Win
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Motivation for Diets vs. Keto
I have an hour commute to and from work, so I tend to listen to podcasts for entertainment. One that I listen to a lot is “Unf*ck Your Brain.” The host, Kara Loewentheil, believes you need to change your thoughts for positive self-esteem – not your body. As a proud...
How Long Before Keto Starts to Work?
Have you ever seen the joke where someone says, “I ate a salad today - why aren’t I skinny?” That’s funny, but it’s also a little bit how people view keto. I started yesterday, but I’m still at the same weight. Patience, grasshopper, your time will...