What the Heck are Cheese Whiz Ingredients?
Recently, I saw a question on social media asking if Cheese Whiz has real cheese in it. It was once used in our house on hot dogs, hamburgers, and in macaroni and cheese dishes. We enjoyed the fact that it was spreadable, and we liked the tang it had. But, this...
How Much Does Keto Cost You Per Day?
One of the biggest misconceptions we hear time and time again is that keto costs a lot more then a traditional diet. Quite frankly this isn't true, but until we lay out the numbers people just don't believe us. So what does keto cost? Today we are going to do just...
Does It Get Better Than Keto Whip Cream
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Keto Motivation for Everyone. Maybe not!
I heard a podcast the other day that tugged on my heartstrings. Dr. Karl Goldkamp (podcast 193) talked about how he lost a friend to COVID. The friend was obese and he had many risk factors that make COVID a deathly illness. Dr. Goldkamp, who is a...
A Weekend of Keto Buffalo Dip
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...