Canada Day and Garlic Fingers
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
How to Change a Food Addiction
I hear all the time that people want to turn to keto to try to break their food addiction. When people say, “addiction,” they tend to think about alcohol or drugs, or even gambling. Is food addiction real? Overeaters Anonymous say yes. Others say it’s just an excuse...
Finding Unbun Frozen Pizza in Stores
One thing I’ve been missing on keto is the frozen pizza you grab at the grocery store. It was never my favourite food, but I realized once I couldn’t have it that it was a good, convenient food that sometimes hit the spot! Sure, you can make a pizza that is keto. You...
Are You Making the Keto Choice?
We live in a time where social media and influence from external sources is at an all time high. When you turn on the TV, look at your computer, or read a newspaper (yes, people still do this), you are bombarded with messages about what’s right/wrong and how to fix...
That’s A Nice Pie With Keto Pizza Sauce
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...