We Wish You A Very Merry Keto Christmas
Merry Keto Christmas friends. I hope today holds the wonder and joy that this time of year should hold. If you don't celebrate Christmas we wish you a time of happiness and togetherness with friends and family. No matter your faith or denomination. If you are joining...
Go Oldschool with this Chaffle Recipe
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Keep Your Christmas Traditions Keto
‘Tis the season to do all those traditions you’ve grown up loving, or loving to hate. The holiday season is about love, and food, and celebrating the same ways each year. You don’t want to have to make up all new traditions when you turn to keto. ...
Make Time By Being Married to/with Keto
Bill and I have been together for over 20 years so we are well aware of the key elements to a successful relationship. But for over a year now, the two of us have a new commitment: keto. So, how does our new passion for food impact our relationship? We look at this...
Is Red Lobster Keto Friendly
The first time I ate at Red Lobster, I was a young Maritimer who was living in the landlocked province of Alberta. I missed the seafood I grew up on, and I was searching for a bit of home. I’ll be honest, it wasn’t the same. It didn’t have the same flavour, but it did...