Eating Keto in Summerside PEI
Locally, going to PEI is a summertime tradition for many. They have sandy beaches and wonderful hospitality. Bill and I are going to Summerside, PEI next weekend for a motorcycle rally. This means research for me. Where can we go and eat keto in Summerside, PEI?...
Are Smart Sweets Keto Friendly?
I have a confession; I miss gummies. Peach rings used to be my favourite candy snack. So, when I saw a bag on the shelf of my local grocery store for peach gummies with only 3 grams of sugar in the bag, I grabbed them immediately. When I got them home, I tore into the...
Why You Have to Go All Keto
According to National Today, today is All or Nothing day. All or Nothing day is designed to get you to take risks. It’s about giving your all to something you’ve had as a goal. You have to get your mind set around going for it. This is the only way you will succeed....
What Keto Snacks Can I Have?
This is a hard one because we have covered the topic so many times. We’ve done Top 10’s of keto snacks, tips and tricks, and other frequently asked questions. We’ve given hints and direct examples, yet we keep getting the same question repeatedly: What keto snacks can...
Did Increasing Calories on Keto Work?
I’ve talked a little bit in Week 1 of this blog about the fact that I’ve gained back about 10 pounds that I had originally lost on keto. This has happened in the last 6 months or so. It’s not a big deal. But that’s easy to say, and more difficult to accept in real...