Are Those Keto Bacon Wrapped Scallops
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Starting Keto Could, Should, and Must
There seems to be this ideal in the ketogenic world that anyone that is starting keto must make the drastic switch to “train” their body to go into ketosis as soon as possible. Of course they are told to combine that with only eating whole foods from farm animals that...
We Found A Delicious Keto Eggnog Recipe
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
What’s Wrong with Being a Diet Coach?
I have an hour commute to and from work, so I tend to listen to podcasts for entertainment. One that I listen to a lot is “Unf*ck Your Brain.” The host, Kara Loewentheil, does not believe in nutrition coaching, and believes you need to change your...
Our Upcoming Keto Magazine
Our Married to Keto blog has done really well this year. We want to thank all of our readers! The blog has grown so much, and so we want to keep going and expand even more. You’ve all inspired us to take the next step - publish a keto magazine! A New...
Keto Roadblocks Just Plain Suck
Keto promises big results in a short amount of time. But what if you are doing keto and you aren’t losing weight, or worse, you’re gaining weight? Here are a few things to check to find your keto roadblocks. Keto Roadblocks #1: You are not in ketosis...