It’s that time of year again. People set weight loss goals every New Year. Gyms are busy, grocery stores sell out of vegetables, and three months later, we all go back to our regular lives. Why can’t we keep our motivation and stay on track for a...
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Celebrate Visit the Zoo Day
December 27th is Visit the Zoo Day, according to National Today. If you follow us on social media, you know that our #ketocats are a highlight of our days. I have always loved animals. Cats, dogs, horses…pretty much anything with fur. Snakes...
Eating Keto at Animal Kingdom
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
Keto at Hollywood Studios – Quick Service
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
Keto at Epcot – Quick Services
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
Eating Keto at Magic Kingdom
If there is one thing we love as much as keto, it’s Disney World. We first went there when our daughter was 7 years old. She was old enough to handle the lineups, but young enough to believe in the magic. It was perfect. Except for the food. We didn’t know how food...
A Review of Kiss My Keto Gummies
We were in our local keto bakery last weekend and found some small bags of Kiss My Keto gummies. One was a fish friends and the other was tropical rings. We decided to buy one of each so we could review what they were like. We were hoping for the best, but prepared...
Eating Keto at Rainforest Cafe
COVID restrictions have eased, and Bill and I immediately decided to plan a trip for this winter to Disney World. You can tell we are excited - we did a blog on quick service options at Hollywood Studios for keto. A big part of our trips revolves around food, and...
How to Stay on Keto at Hollywood Studios – Quick Service
As COVID restrictions ease, Bill and I are getting more excited to travel again. We agreed that our first stop is going to be Disney World in Florida! With Bill’s health concerns, going off plan for this vacation is not an option. We have to keep his insulin levels...
Sugar Cravings After 2 Years on Keto
I recently went through an intense sugar cravings after being on keto for 2 years. It seems like a good time for a rant! I have a new job that means a longer commute. It takes me about 45 minutes to get to work and another 45 minutes home from work. What...