How I Deal With Temptation on Keto
Bill was away for a night and as I drove home from visiting family, my brain started rolling. Before keto when Bill was away, I would go to the store and get a big family-sized bag of chips with some dip, some chocolate and watch something on T.V. he didn’t want to...
Time To Enjoy Stuffed Bell Peppers on Keto
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
T is For Trying To Lose Weight
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
Keto Recipe: Red Cabbage Goat Cheese Salad
When Bill and I were in Mexico, we stumbled across a red cabbage salad at one of the buffets. He tried it and loved it! We, of course, broke down the ingredients as best we could and confirmed that yes, it did appear to be keto friendly. It had goat...
Do We Like Russell Stovers Chocolate?
Before we answer the question on Russell Stovers Chocolate, let's get started on this review by taking a quick scan of the ingredients: Russell Stovers Chocolate Ingredients “maltitol, maltitol syrup, cocoa butter, cocoa mass, palm kernel oil, modified milk...
How to Keto Creamy Beef Stroganoff
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...