In 2019, SCENE founded National No Excuses Day. SCENE is an entertainment-related loyalty program in Canada. They did a publicity campaign to prioritize being social and doing what you want to do. No excuses, just have fun! It became an ongoing national day, so today...
When going through our frequently asked questions we do our best to not get into technical details about medical conditions. Why? Because neither of us are doctors nor scientists. However, occasionally, we get something so outlandish we need to address it. In this...
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
A frequently asked question we have seen recently is whether or not you can eat carrots on keto. Honestly, the more I researched, the more confused I got. It’s definitely a gray area, and not clear one way or the other. Seeing as I am not a carrot fan, my question is...
Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The last one on the list looks at the question, "Is keto too expensive?" Is Keto...
Pepperoni pizza is the most popular pizza other than cheese in the United States, and today we celebrate Pepperoni Pizza Day! But, pizza crusts are made from carb-filled ingredients like wheat flour. Do we have to give up pizza when we start keto? Can you find a keto...
Recently, Wendy wrote a blog of the top 10 keto myths. Once she finished the blog, we realized how much there was to say about each one! So, she decided to break each one down into its own blog. The next one on the list is that Keto Is to Just Lose Weight Quick and...
Whether you want to find out about mobsters, go to a sporting event, or hobnob with the artists’ elite, you can find something to do in Chicago. But, the question is, can you eat keto in Chicago? That is the question we are asking today in this blog. Breakfasts for...
Nothing like a good ole’ fashion top 10 list to start off a Thursday. I will warn you in advance, the weekend is fast approaching, and this list will make you thirsty. It’s time for some adult beverage’s friends. It’s time for The Top 10 best hard seltzers for Keto....
Recently, I wrote a blog of the top 10 keto myths. Once I finished the blog, I realized how much there was to say about each one! So, I decided to break each one down into its own blog. The next one on the list is that you can’t get enough nutrients on keto. Nutrients...