Cheese Crisps For That Keto Craving
by Bill Knowlton | Jan 14, 2023 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
Superstition Could Be Bad Luck or Excuses?
by Wendy Knowlton | Jan 13, 2023 | In The News
Today is a day for superstitions and people brace for bad luck - Friday the 13th. Superstitions are a huge part of our culture. I once knew someone who had to come in and go out the same door, or they felt they would have bad luck. There are people who feel starting...
Strict Keto Is One of the Big 4
by Wendy Knowlton | Jan 12, 2023 | Series Specials
There are many kinds of keto, so we are going to look at the most commonly researched: strict, lazy, clean, and dirty. We will do this in a 4-part series, one blog for each kind of keto. If you are starting out trying to find information on keto, the different types...
Keto Mexican Food for Our Trip to Mexico
by Wendy Knowlton | Jan 11, 2023 | Restaurant Blogs
Since we are going to Mexico, I thought I’d do some research on what keto Mexican food is available. I asked on the resort’s fan page about low carb options in restaurants and got the generic advice of skipping the rice and tortilla chips. Well, thanks for...
Celebrating Shop for Travel Day
by Wendy Knowlton | Jan 10, 2023 | Hashtag Tuesday
The holidays are over and the days are cold, wet and dark. It’s a good time to shop for travel! Today is Shop for Travel Day, and you know I’m all about planning and comparing prices to go somewhere warm. Bill and I are celebrating today by preparing...
Jean Sizes are a Victim of Vanity Sizing
by Bill Knowlton | Jan 9, 2023 | Ranting & Raving
Since I’ve lost the weight on keto, I have enjoyed going out to shop for clothes for the first time in my life. But I have never enjoyed the process of trying things on to see if they fit. In my mind, if the waist size says 34 it should be a 34. But, if you take three...