Hey, hey you. I lost a lot of weight on keto. Where’s my attention? What do you mean that’s old news? Obviously, I’m kidding, but when you first lose weight, you get a lot of attention from it. People talk about how great you look and...
Keto Search Results
My Harmful Obsession with TV Dinners
Easy, cheap, and tasty. That’s what drove my obsession with TV Dinners. Long before keto I would buy Hungry-man Dinners, Michelina Bowls, or Swanson Trays 4 for $10.00 and be set for work lunches all week. How could I go wrong? You take a frozen product that won’t go...
Are Mini Chocolate Bars the Devil?
It’s Halloween, and that means candy, candy, and more candy. When I was trick or treating, the most popular houses had full-sized treats, like chips and cans of pop. Next on my list was the mini chocolate bars. As an adult, I loved getting more mini...
Celebrate Her On Mother-in-Law Day
Last Sunday was Mother-in-Law day. Now, many people joke about a mother-in-law being nosy, interfering, and pushy. I feel badly for those people. My mother-in-law is an incredible lady, and I would be remiss if I didn’t take every opportunity to celebrate her. So,...
Make the Trip to Chef Abod Cafe & Catering
We will be very upfront in the fact that we have been to Chef Abod Cafe on multiple occasions. It’s become our “go to” place when we want a nice dinner in Halifax that is both keto friendly and delicious. That simple statement is giving away how this review is going...
It’s Time For a Fried Egg Chaffle
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
The Battle for Low Carb Beer Supremacy
Today we tackle a subject that is near and dear to me. Well… dearer to my weekend and overnight bike trips. Low carb beer. When I started keto over two years ago, I never thought I would be able to taste beer again. I just assumed the carb counts and sugar would be...
What Sugar Looks Like Everyday
I was talking to a friend of mine the other day, and she told me that she doesn’t eat much sugar. This surprised me, as I had just been in her fridge and saw store-bought muffins, ketchup, BBQ sauce, and spaghetti sauce. She told me proudly that she had given up...
The Rising Cost of Erythritol
The rising cost of Erythritol is becoming a major problem in our keto world. Why? Because it is the most popular sugar alcohol used as a sweetener in the world. Today I’m going to look at why Erythritol is spiking in price and how this sweet addition to our daily...
Time For Some Egg Roll In A Bowl
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...