Finding Out If Is Chipotle Keto Friendly?
One of the restaurant guides many of you have requested is Chipotle. I’ve heard amazing things about Chipotle, so I wanted to check them out. Chipotle is only in Ontario and British Columbia in Canada, so since I live in little old Nova Scotia, I haven’t...
Excuses Not to Start Keto
Every time we see someone for the first time in several years, people comment that we look great. We reply that we feel great! They ask how we do it and we tell them we follow keto. Usually, we then hear about why they could not do keto. Some...
Is Cooking Keto Cat Meals A Good Idea?
We know our #ketocats are spoiled, but they are not cooked meals each day spoiled. We do have a routine in the mornings when Bill gives the cats their water and food for the day. Link is especially fond of this routine, and gets us up on weekends to get...
Are Mini Chocolate Bars the Devil?
It’s Halloween, and that means candy, candy, and more candy. When I was trick or treating, the most popular houses had full-sized treats, like chips and cans of pop. Next on my list was the mini chocolate bars. As an adult, I loved getting more mini...
Should I Take a Fat Blocker on Keto?
Today’s blog is going to have some technical moments, some messy moments, and plain common-sense moments. We’re going to address a question that is plaguing both the keto and medical communities. Should you take a fat blocker on keto? On the surface it seems easy...
Have Keto Hollandaise Sauce Anytime
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...