A Review of G. Hughes BBQ Sauce
by Wendy Knowlton | Aug 5, 2022 | Product Reviews
We live in Nova Scotia, Canada, which means that we live summer to the fullest because winters are long and cold. One of my favourite things in the world is BBQ hotdogs and hamburgers. I love the smokiness you get from the grill and the sweet tang of the sauce. A good...
Incredible Keto Chocolate Chip Cookies
by Wendy Knowlton | Aug 4, 2022 | Keto Recipes
Is there anything better than a chocolate chip cookie? We like ours just barely baked through. Soft and chewy, with the chocolate chips melting while you eat them. Once we bake them, we keep them in the fridge and then plunk them in the microwave for a few seconds to...
The Difference Between Paleo and Keto
by Wendy Knowlton | Aug 3, 2022 | Keto FAQ
There seems to be a lot of confusion about the differences and similarities with the paleo diet and the keto diet. One of the frequently asked questions is which one is better? Well, in my opinion, keto is better, but that’s just because it’s what I do and it really...
Making Keto Ice Cream Sandwiches
by Wendy Knowlton | Aug 2, 2022 | Hashtag Tuesday, Keto Recipes
It’s National Ice Cream Sandwich day, and that sounds like a great celebration for a hot, summer day. There’s just one problem - we’re keto people. Can we have keto ice cream sandwiches? The History According to the website National Day Calendar, the first ice cream...
The Story of Liking A Food Lifestyle
by Bill Knowlton | Aug 1, 2022 | Ranting & Raving
Before I get into this rant of sheer anger and frustration let me explain what I mean by “Food Lifestyle.” When I say food lifestyle, I mean the way you chose to live your life when it comes to the food you eat. For instance, I live a keto lifestyle, some are Paleo,...
Why Are Avocados Keto Friendly?
by Wendy Knowlton | Jul 31, 2022 | In The News
Today we celebrate Avocado Day. National Today states that avocados have been gathered and eaten since 8000 B.C. in Central Mexico. About 3000 B.C., people started growing trees so they could harvest avocados. In 1696, they were referred to as “alligator pears” -...