by Wendy Knowlton | Mar 14, 2024 | Series Specials
No matter if you are a keto newbie or a keto veteran, journaling food is an important part of staying on track. But, it doesn’t have to be overly complicated. There are food apps out there that will help or you can just use plain old pen and paper. ...
by Wendy Knowlton | Mar 12, 2024 | In The News
We at Married to Keto have an exciting announcement to make. Our second magazine is coming out and it focuses on keto farm to table eating. Farm to table is a new buzz word in the culinary world. It’s all about connecting with your food and where it...
by Wendy Knowlton | Mar 10, 2024 | Keto FAQ
Congratulations! You have been living the keto lifestyle and you are now down to your goal weight. You are wearing clothes you never thought possible and you feel good about yourself. Most importantly, you feel healthy and your activity level is way above what it...
by Bill Knowlton | Mar 9, 2024 | Keto Recipes
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
by Wendy Knowlton | Mar 7, 2024 | Ranting & Raving
We were so excited to go on vacation to Mexico! Avocados grown in Mexico make up about 84% of those imported into the United States. Avocados on keto are pretty much considered miraculous food. Low in carbs, high in fat and fiber – they are...
