Married to Keto
Oh My… Peanut Butter Chocolate Fat Bombs

Oh My… Peanut Butter Chocolate Fat Bombs

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Oh My… Peanut Butter Chocolate Fat Bombs

You Can’t Lose with Keto Garlic Pork Chops

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

ABC’s of Keto – N is for Net Carbs

ABC’s of Keto – N is for Net Carbs

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...

Farmers Markets for Farm to Table Keto

Farmers Markets for Farm to Table Keto

Our new magazine is out and ready for purchase!  It’s all about farm to table keto.  What does that mean?  It means that you buy your food directly from farmers.  Now, some farms will bring you into their fold and let you be a part of the growing and harvesting...

Oh My… Peanut Butter Chocolate Fat Bombs

Far too Good to be Keto: Parmesan Chicken

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Keto ABC’s – M is for Macros on Keto

Keto ABC’s – M is for Macros on Keto

What’s the first thing we learn as children?  Our ABC’s.  So, we thought it would be a fun idea to do the ABC’s of keto!  This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...

Organic Keto Food versus Farm to Table

Organic Keto Food versus Farm to Table

Our new magazine is out on Amazon, and it’s all about farm to table keto.  Now, you may think that means all the food we discuss is organic.  Actually, farm to table and organic keto food are very different things.  How can that be?  We’ll give you a little taste of...

Oh My… Peanut Butter Chocolate Fat Bombs

This is New Shrimp and Cauliflower Rice

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Oh My… Peanut Butter Chocolate Fat Bombs

Classic Keto: Chicken and Broccoli Alfredo

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...

Oh My… Peanut Butter Chocolate Fat Bombs

Let’s Make Some Avocado and Bacon Egg Cups

Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...