It’s Keto Soup… Broccoli and Cream Style
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
C is for Calories on Keto
What’s the first thing we learn as children? Our ABC’s. So, we thought it would be a fun idea to do the ABC’s of keto! This blog series looks at some of the main ideas and the not-so-main ideas of keto as we work our way through the alphabet. ...
The Costs of Keto – A Magazine Review
Bill and I have been working night and day on this new keto magazine. We have partnered with Amazon to publish 4 magazines this year - one a quarter. We used to buy magazines all the time for their recipes and their information. But, the magazines were expensive...
It’s Time To Eat Keto at Swiss Chalet
A couple of weeks ago, Bill was in the city and the only restaurant within walking distance was Swiss Chalet. So, we quickly looked up what was keto-friendly and he ended up having a wonderful meal. That sealed the deal – it was time to do a restaurant guide for...
Amazing Keto Beef and Cabbage
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...