The saying goes, “That’s a first world problem.” Wasting food is one of those problems. It’s inconceivable how much of our food ends up in the landfill! In our new magazine, we talk about keto farm to table, which means you are eating more fresh produce and meat...
We at Married to Keto have an exciting announcement to make. Our second magazine is coming out and it focuses on keto farm to table eating. Farm to table is a new buzz word in the culinary world. It’s all about connecting with your food and where it...
Bill and I have been working night and day on this new keto magazine. We have partnered with Amazon to publish 4 magazines this year - one a quarter. We used to buy magazines all the time for their recipes and their information. But, the magazines were expensive...
Bill and I have been working night and day on this new keto magazine. We have partnered with Amazon to publish 4 magazines this year - one a quarter. We used to buy magazines all the time for their recipes and their information. But, the magazines were expensive...
There seems to be this ideal in the ketogenic world that anyone that is starting keto must make the drastic switch to “train” their body to go into ketosis as soon as possible. Of course they are told to combine that with only eating whole foods from farm animals that...
Our Married to Keto blog has done really well this year. We want to thank all of our readers! The blog has grown so much, and so we want to keep going and expand even more. You’ve all inspired us to take the next step - publish a keto magazine! A New...
I did a blog a couple of weeks ago on PCOS and it got me thinking about fibroids (another complication of the uterus). Fibroids are growths that happen in a woman’s uterus. They are not cancerous, and often we don’t even know we have them if they don’t cause any...
I am a perfectionist in many things, and keto is no exception. Now, some people think perfectionism is a good thing. Spoiler alert, it isn’t. I’ve been listening to the podcast Unf*ck Your Brain and the host, Kara Loewentheil, talked about what being a perfectionist...
PCOS stands for polycystic ovary syndrome. It happens when cysts develop along the outer edge of a woman’s ovaries. It is physically painful. PCOS is also mentally painful, as women often have a hard time getting pregnant. So what does this have to do with keto? Some...
Bill and I are always looking for new documentaries on keto-related topics. When we were looking through Netflix, we came across the docuseries Blue Zone. The description said that it looked at places around the globe where people live longer than the average...