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Keto in Vegas Stays in Vegas
Vegas, baby! We went to Vegas about 10 years ago to see my favourite band, Motley Crue. We had so much fun! I’ve been wanting to go back ever since. Hopefully, we will get there in the next five years or so. That being said, we are now keto, so I need to do a...
Keto Taco Casserole For A Little Bite
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
No-Cook Keto Desserts and Snacks
no cook keto desserts
Keto at Rebecca’s Restaurant
Keto at Rebecca’s
Should You Put Your Pets on Keto
Yes, you read the title correctly. There is a lot of internet chatter about placing animals, specifically your household companions on a ketogenic diet to improve their health and regulate their weight. So should you put your pets on keto? Laughing at Pets on Keto My...
Keto Sesame Pork Is Amazing
Saturday or “Caturday” as we call it in our house is a good chance to decompress, spend some time with the kitties, do a little prep and get ready for the week ahead with a new keto recipe. We tend to do a meal we are familiar with that is quick and easy so we have...
No-Cook Keto Meals for Summer
No-cook keto meals
A New Keto Love in Carbonaut Buns
We love being keto…usually. But, there’s something about being at a BBQ and not having the bun to hold your hotdog or hamburger that’s just, well, sad. It was the one time that I kind of did miss normal food on keto. I figured this was our life now, and I just dealt...
Should I Be Working Out on Keto Today
Wendy and I have recently started working out in the mornings. We are on a cycle of strength training followed by cardio the next day, followed by a rest day. The cycle then repeats. We have a background of weight training and cardio from our in-ring days so from an...